Five Tips For Mindful Travel

Mindfulness can help a person look at things in a more objective way. For you to have mindful travel t, here are several things which you have to let go. You have to leave everything behind and look at the world, and everything that is happening around you differently.

Travel light

This is a great tool for having mindful travel. Not only will you avoid hiring a taxi or a private car, but you will also be able to mingle with people by boarding local traveling busses.

Daily mindfulness practice

You can also bring your daily mindful practice along to your trip, be it meditation or writing down a journal. Create some time on your trip and practice your mindfulness.

Sit and observe


This way is an absolute method to practice mindful while on a trip. Just find yourself a spot and make yourself comfortable as you watch around the area. This is my most loved way of practicing mindfulness. If you were told by a friend to follow this link or just bumped on it, you have to know that you are in the right place.


You can consider joining mindfulness retreat, from here, you will be able to meet different people, and you will also be in a position to engage in mindful activities daily.

Stay away from the screen

Stay away from your phone; you can put it off or put it on a flight mode. Constantly looking at your phone can deny you the opportunities of experiencing some great and precious moments of your travel.

By putting all these in mind, you will surely enjoy your travel; the only thing you have to do is to stay honest to yourself since there will be no one to watch you and remind you if you get tempted.

About the Author Lucy Dixon

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