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What Are the Health Benefits of Medical Marijuana?

The legalization of cannabis is spreading like wildfire across the US, Canada and many countries across the world. At times, people may wonder why weed is being legalized but you’ll be surprised to learn that it has medically been proven to have tremendous benefits to the users. Still surprised?

Well, that’s acceptable but if you love weed, your body benefits a lot. If you’re still scratching your head wondering what marijuana can do to your body, relax and take a deep breath as we have prepared a list of top five health benefits of medical marijuana.

1. Stops cancer from spreading

Cancer is currently among the most deadly diseases in the world. Researchers are working day and night to stop cancer from killing more people and the good news is that they have found hope in marijuana. Wondering how? Well, experts have found out that cannabidiol, a compound found in marijuana turns off a gene called Id-1 which stops cancer cells especially bbreast cancer cells from spreading.


This is good news for any cannabis lover because it is a sure way of stopping cancer cells from spreading in your body and if you know anyone suffering from breast cancer, tell them to order medical marijuana from Cali Xpress and it will be delivered at their doorstep.

2. Treatment of chronic pain

Chronic pain is very common especially in the U.S and according to experts, nearly 25 million Americans are suffering from chronic pain. Chronic pain has been associated to cause disability but the good news is that you can live a healthy life by using marijuana.

This is because cannabis contains cannabinoids which are effective in relieving chronic pain. All you need to do is buy medical marijuana from your nearby dispensary and say no to chronic pain.

3. Treats glaucoma

Glaucoma is a serious eye condition that damages the optic nerves by increasing the pressure in the eyeball and this can cause vision loss. As matter of fact, glaucoma is one of the many reasons for states to allow medical marijuana because it works wonders in reducing the pressure inside the eye thereby treating glaucoma.


Therefore, besides getting your high, medical marijuana has tremendous benefits and if you feel your eyes have a problem, marijuana is the answer.

4. Treats depression

Marijuana has been regarded as a ‘green Prozac’ for many years due to its ability to treat depression. Today, this ability remains unchanged and if you’re feeling unhappy, medical marijuana could be your answer. Scientifically, marijuana has been proven to increase a happy hormone in your body known as serotonin which acts as an anti-depressant.

Without a doubt, depression is a serious mental condition but many people don’t like talking about it. And because you’re reading this article, you have a reason to remain happy because medical marijuana is what you want.

5. Prevents and regulates diabetes

Whereas many people like marijuana for the high feeling associated with it, others don’t like getting high so they avoid weed completely.


However, the same marijuana weed you avoid can do wonders in your body as it has medically been proven to treat and prevent diabetes. Also marijuana helps your body to regulate the production of insulin which in turn regulate body weight.

Final thoughts

The use of marijuana has been controversial for a long time. However, science has already proven how beneficial marijuana is to your health. Besides treating diabetes, depression, glaucoma, chronic pain and preventing the spread of cancer cells, medical marijuana also prevents Alzheimer’s disease, improve lung health, cure headache and many other benefits and you too can benefit by buying it in your nearby dispensary.


The Beginner’s Guide to Golf

Many golf training video in the market today will show you in great detail, how some of the PGA professionals do it and the so-called secrets behind their success.

From detailed specifics on why their playing techniques are so effective, to the preparation and exercise training they are usually involved in to keep themselves in tip-top condition and at a high level of golf-fitness.

Many of these training videos will also cover the most important subject at any golf forum, which is how to improve on the golf swing.

These training videos are extremely powerful tools that can help anybody improve their golf game dramatically. What I love most about most golf training videos, is the inspirational aspect.

Playing golf

Usually, moments after you have just finished watching a golf training video, the tendency is usually to feel extremely enthusiastic and inspired. And in most cases, you will tend to anxiously look forward to the next round of golf that you will be playing.

Inspiration is significant to anybody wishing to improve anything in his or her life. This is because inspiration tends to help the individual to develop a deeper interest in the game, which without even the added techniques learned, will always tend to help the person show great improvements in the particular area of interest.

This is exactly what these training videos tend to do for most golfers.

The place where this game is played out is a wide-open outdoor course known as the Golf course. There are several sorts of course based on Size, setting, and design. When it comes to size, you’ll find courses which happen to have 9-18 holes, and regarding design, the most typical course is the Parkland course which utilizes rich green grasses, and there are tons of trees and even a small lake.


The main rule of this sport is equity. Every player will have to be in a position to play with all honesty, and they need to respect the other players also. Next is the gears that you need to take part in the game. You simply will not be able to have fun with this sport without this stuff.

A player will need its Golf club, and professionally, they have to possess no less than 14 diverse clubs throughout the game. You’ll also need to have balls, tee, shoes, plus the gloves.

Regarding the strokes, the full swing or drive is used to develop momentum when hitting a golf ball specifically for very long distances. The half swing is required to cover short distances. The terminology of this sport is not that difficult to fully grasp. In particular; Birdie indicates a score less than one par; Bogey usually means a score one more than par and Eagle meaning a score two less than par.



Inspiration is significant to anybody wishing to improve anything in his or her life. This is because inspiration tends to help the individual to develop a deeper interest in the game, which without even the added techniques learned, will always tend to help the person show great improvements in the particular area of interest. This is exactly what these training videos tend to do for most golfers.


How to Maintain Your Yacht

To keep your yacht running smoothly, you need to maintain it properly. Maintaining your yacht in excellent condition saves costs, and it is a safety precaution when you are out there with your family or friends.

Also maintaining your yacht will keep it looking new and increase its value if you decide to sell it. Discover some simple yacht maintenance ideas below that will keep it in the best condition.

1. Have your yacht checked by maintenance services

You should make it a routine to have your yacht inspected by a professional. They should identify any problem that is likely to occur and look for preventive measures.


The yacht maintenance services mostly deal with the engine parts. They should also repair any part that is damaged. There are various yacht maintenance services, and one of the most reliable ones is Miami Yacht Services. You can contact them through their website and make a booking.

2. Wash your yacht regularly

If you use your yacht in salty water, it can lead to corrosion of the metals and other parts of your yacht. The corrosion may make your yacht look old and unmaintained. Therefore, washing it thoroughly, will remove the salt residue.

If you decide to clean it yourself, make sure that you find the right soaps and cleaners specifically meant for yachts. However, you can get professional yacht cleaners to wash it efficiently.

3. Change the oil in the yacht

Most people do not change the oil in the yacht until problems develop. You can change the oil all by yourself, or you can pay the local dealers. Changing the oil is an easy process and does not take much time.

Miami Yacht

When changing the oil, make sure that you use the recommended oil for the yacht. Changing the oil improves the performance of the engine and also makes sure that it does not consume a lot of gas.

4. Check the propeller

It is essential to remove the propeller regularly and inspect if there is anything that has been wrapped around it. If you find something around the propeller, have your yacht checked since it can lead to gas leaks.

If the propeller has any signs of damage and dents have it repaired to avoid major problems.

5. Make sure the inside of your yacht is dry

If the yacht service is wet, one can slip and fall which may lead to serious injuries. After cleaning the yacht, ensure that it has dried before you start using it again. Drying the yacht will prevent dampness, and the moisture can cause damage to the wiring connections.


Maintaining your yacht should not be difficult once you follow the above steps. Every yacht requires to be maintained appropriately no matter the size. You should make sure that whenever you feel there is a problem with the yacht, do not wait till the issue becomes a major one but have it checked immediately. If you own a yacht, ensure that you have the contacts of reputable maintenance services that you can call anytime.

Find your own run

Best Fundraising Runs in US

As you look for the best marathon to participate, we would like to help you learn about some favorite charitable races in the United States. Charity runs dates back to 1969. People enjoy participating in them because it is a win-win situation.

They have a reason to run for, and they get a chance to support cases that are worth helping. When determining the validity of a fundraising run, you should first understand how your funds will get utilized. Ask the holders of the race to reveal the specifics of the run. You can use the guide below as a starting point.

Best Runs and the Charities they fund

Boston Marathon

This is a non-profit fundraising run that happens in Boston, Miami. It includes a half-marathon of 13.1 miles and a full marathon of 26.2 miles.


Its primary sponsor is John Hancock. It supports at least 30 charities per year. They collect more than $12 million annually that supports various needs within the larger Boston.

The Color Run

This is a charitable run that is hosted in more than 100 cities in the US. The primary sponsors are Kind Snacks and Shout. The participants of the series can support the movement through signing up for fundraising to support five non-profits whose endeavors is to eradicate extreme poverty.

Color Run also supports local organizations and has donated more than $3 million to charitable foundations.

Spartan Race

This charity run is located in more than 50 cities. It has a length of 10 miles with obstacles. Reebok is the primary sponsor of the event. The run was founded in 2004, and it has financed the building of over 100 homes for veterans who have been injured during a crisis.


They recently launched an initiative to build 100 more homes. They are looking forward to your support to assist us to achieve our mission. It gives the team hope to go back to their normal life.

Tough Mudder

This run happens in more than 50 cities in the United States. The length ranges between 10 to 12 miles with obstacles in place. The primary sponsors of the event are Met-Rx, Dos Equis, Under Armour, Bic, Wheaties, and the U.S. Army.

Currently, this fundraising run has raised over $6 million to take care of thousands of soldiers coming back from battle. Ragnar

Ragnar fundraising run happens in 15 cities in the United States. It involves a200 mile relay. The primary sponsors of the event include Scott James Jewelry, Sweat Vac, Nuun, Peace Tea, Petzl, and Clif. The mission of this race is to support the communities that promote the growth of their businesses.

Warrior Dash

This fundraising run happens in Los Angeles. It includes a 13.1-mile half marathon and a 26.2-mile full marathon. Asics is the primary sponsor of this event. They have raised more than $10 million to support the needy communities from the broader Los Angeles.


Goruck charity run happens in more than 800 cities, and it involves various distances and events. The primary sponsor of the event is Goruck Gear that supports Green Beret Foundation.


Goruck funds the foundation to offer support to injured Green Berets and their family members.Now you have the list, choose one fundraising run that suits your needs and run with apurpose.

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